I Have a Blog

My pursuit of perfection is paralyzing. I also love alliteration. But I can’t digress in the second sentence – so let’s get down to business. After 12 years as an EA, I am trying my damnedest to attempt something new. I went to yoga teacher training and am actually teaching some classes. Private only for […]

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Yoga is Intimidating 

I graduated from teacher training at the beginning of July. Since then, I have had the pleasure of sharing these teachings with some new students. Through these classes, the biggest thing I have learned is that many people find yoga intimidating. One friend told me that she would rather go to a HIIT (High Intensity […]

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Happiness is Not a Luxury

Week two of yoga teacher training is complete.  I am still not 100% able to say I deserve this – a month of studying something I love.  I’m not sure that I ever will be.  But what I have come to understand is that happiness should never be considered a luxury item.  You shouldn’t give […]

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