Wednesday Workout (30-day Squat Challenge)

You can do side-bends or sit-ups, but please don’t lose that butt!

I have decided to take on a 30-day squat challenge because why not?  I am adding it to my morning yoga routine so we’ll see how it goes.  I like the look of this one because he understands where other challenges have failed and has adjusted accordingly.

I also like that I can start with this 30-day beginner challenge but then move up to intermediate and advanced should I want to try the challenge again.  The four different types of squats are also well explained – the one thing I hate about working out at home is that I don’t have someone there to check my form.  The instructions make me confident that I am doing the squats the right way and won’t hurt myself two weeks in.

Anyway, we’ll see how it goes.

P.S. Baby Got Back is my go-to karaoke so I CAN NOT lose that butt.

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3 thoughts on “Wednesday Workout (30-day Squat Challenge)

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