Yoga and Instagram

Instagram has completely changed my yoga practice.  And I have my friend Katie to thank for it.  While she has now become a yoga instructor herself, this was not the case when she first turned me on to the world of Instagram yoga it was by inviting me to join her in a challenge.  We were […]

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Sharing Your Practice 

On Thursday, I tried to do Grasshopper Pose and was unsuccessful. It’s not the first time I have tried and failed – I actually wrote a blog entry about letting the posture go. About accepting that some things are out of your grasp and being OK with that. And yet… I was so close. Was […]

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