My pursuit of perfection is paralyzing. I also love alliteration. But I can’t digress in the second sentence – so let’s get down to business. After 12 years as an EA, I am trying my damnedest to attempt something new. I went to yoga teacher training and am actually teaching some classes. Private only for […]Read more "I Have a Blog"
Week two of yoga teacher training is complete. I am still not 100% able to say I deserve this – a month of studying something I love. I’m not sure that I ever will be. But what I have come to understand is that happiness should never be considered a luxury item. You shouldn’t give […]Read more "Happiness is Not a Luxury"
I am one week in to my yoga teacher training at Yoga Vida. We learned philosophy (which I loved) and anatomy (which may be the reason I fail this class). Every day begins with asana practice (AKA a yoga class). The first day, I smiled realizing that – were I at my old job, I […]Read more "I Am Allowed to do This "
Originally posted on yoga and doughnuts:
I cook for my family almost every night but the idea of typing out a meal a day is just too much for me. But once a week, I think I can handle that. Today we did a modified version of a Real Simple recipe Hands on time: 20…
I took my usual Friday class at Yoga Shanti today. The usual teacher I go to, Jamie Lugo, wasn’t there but the sub was great – Ali Cramer. We flowed through some great sun salutations and really warmed up our bodies – very necessary in this cold insanity that has been winter in NYC. We […]Read more "To Om or Not to Om"