Making the Bed

I need a routine.  And yes, I have said this before.  However, since being fired, the need for a schedule has become that much more evident to me.  I thought that not going to work every day would automatically – with no actual work on my part – turn me into a gym rat.  With […]

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Yoga and Instagram

Instagram has completely changed my yoga practice.  And I have my friend Katie to thank for it.  While she has now become a yoga instructor herself, this was not the case when she first turned me on to the world of Instagram yoga it was by inviting me to join her in a challenge.  We were […]

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Can Leggings Be Pants?

I worry about the strangest things.  Currently debating the following: Can leggings be pants?  I’ve always maintained a hard stance that they can not and are not.  But if I become a yoga teacher, won’t I be wearing them ALL THE TIME?  Would I wear jeans to the studio and then change?  That seems silly. […]

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365 Handstands, One Year

Inversions, for me – anyway, always look so impressive.  Yoga is hard enough, but to do these things upside down?  Just seemed impossible.  So when I saw that Yoga Vida was offering an inversion workshop, I decided to give it a try.  This was back in 2014 and I was immediately hooked. There is something […]

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Meal Planning

Prior to writing this, I was planning to open with a self-deprecating joke about how I don’t actually plan my meals but that naming the post “making extra food so your husband doesn’t starve” wasn’t a good title. But having done a little research, it turns out I am doing a pretty good job.  And […]

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