Endorphins and Emotions

This weekend was rough. I’m not the type to share everything on social media – despite the fact that I have a blog. Suffice it to say that I needed to go to church on Sunday. My version of church – Flywheel. I have written many times about the moving meditation that is yoga – […]

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FlyBarre (Studio Review)

Yesterday I took my second ever Barre class. The first one I took, I didn’t like – at all. I am not one to bash people or places so I will keep the name of the studio to myself. Suffice it to say, the experience was bad enough that I was convinced Barre classes just […]

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ClassPass

I first learned of ClassPass back in June of last year. At the time, I had zero idea what it was or if I would really like it all that much. I am now addicted and can’t imagine that any of you don’t know about it – if you aren’t a member yourself. On the […]

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Weekly Workouts (February 2nd)

Last week was a complete and utter loss. Monday I was tired, Tuesday was the “blizzard.” Because of the stupid blizzard I had to work late Wednesday. Thursday and Friday my mom was freaking out with the kids. Saturday my husband had to go to the dentist in the morning and we visited friends in […]

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Flywheel and Doughnuts

The good life, let’s go on a living’ spree Shit they say the best things in life are free OK – so Flywheel isn’t free but going back felt really good. I was focusing so much on the fact that I hurt my knee, I forgot why I loved going in the first place. They […]

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