On Sundays, I try to put some food together for my husband for the week. He works two jobs which can easily mean he has zero time to buy lunch or dinner – let alone from somewhere healthy. And as he doesn’t want to spend the money he just earned on an expensive salad (I’ve got […]Read more "You Don’t Have to be Martha Stewart"
I ripped this out of an old magazine at my daughter’s doctor’s office but through the magic of the interwebs, I can share the original with you here. I made some modifications, as always. The below yields four servings at 400 calories per serving according to My Fitness Pal. Super yummy and good for you! Ingredients: […]Read more "Shrimp and Snow Pea Stir-Fry (Monday Meals)*"
I saw the ingredients for this recipe (shared on my friend’s Facebook wall) before I knew what it was called. I questioned that it had anything to do with teriyaki. But then it occurred to me that I didn’t actually know what went into teriyaki sauce. How exciting! So if you have a deep pan […]Read more "One Bowl Teriyaki Chicken and Vegetables (Monday Meals)"
Prior to writing this, I was planning to open with a self-deprecating joke about how I don’t actually plan my meals but that naming the post “making extra food so your husband doesn’t starve” wasn’t a good title. But having done a little research, it turns out I am doing a pretty good job. And […]Read more "Meal Planning"
I cook for my family at least three times a week – sometimes making multiple meals in one day so my husband has something to take to work. AKA meal prep! We do a lot with quinoa or gluten free pasta. And I am a BIG fan of single pot meals. So when I came […]Read more "Crowdsourcing a Recipe (Monday Meals)"
Are you hungry now? Do you hate washing dishes? Then this is the recipe for you! The below made five servings at 717 calories per person (as per My Fitness Pal). Ingredients: 1 tbs olive oil 1lb boneless, skinless chicken breasts 1 clove garlic, minced 1/2 medium white onion, diced 1 14oz can low-sodium chicken […]Read more "One Pan Chicken Alfredo (Monday Meals)"
Apparently my husband loves pasta salads – who knew. This is a new one for me but I can tell that it will soon be in heavy rotation. Easy and yummy, I hope you like it too. The below yields four three-cup servings at 476 calories per serving (as per My Fitness Pal). I modified […]Read more "Chicken and Broccoli Pasta Salad (Monday Meals)"