Peleton is a great idea and I fully admit that I am spoiled as I live in NYC where there are a million spin class options, work in the Flatiron District which has the densest concentration of said classes and I have a ClassPass membership so I can try (and, therefore, have opinions about) classes […]Read more "Peleton Cycle (Studio Review)"
Last week I went to a great vinyasa class on Tuesday at Yoga Maya where we worked on getting wide – which was unusual as (if you think about it) you almost always stay on a pretty narrow path. When coming up to the front of the mat from downward facing dog, we brought our […]Read more "Weekly Workouts (May 4th)"
Last week I was on my cleanse so I didn’t do much working out. But I did get back to Bikram this weekend so that was good. And we went on a long walk through the city today – Spring has finally come to New York. Being away from ClassPass for a week has renewed […]Read more "Weekly Workouts (April 13th)"
This weekend was rough. I’m not the type to share everything on social media – despite the fact that I have a blog. Suffice it to say that I needed to go to church on Sunday. My version of church – Flywheel. I have written many times about the moving meditation that is yoga – […]Read more "Endorphins and Emotions"
Last week I didn’t accomplish what I set out to do – but I did manage three workouts so, things could have been worse! I had big plans to try new studios but I chickened out in the end. Still, I did go to Atmananda on Monday and Studio Anja on Tuesday. Saturday I made […]Read more "Weekly Workouts (March 30th)"
Last week wasn’t great – three workouts in seven days isn’t my best record but I did try two new places (both of which I like a lot!). Tuesday I went to Swerve, a spin class where they group you in to teams. I am pretty competitive so it made me do better than I […]Read more "Weekly Workouts (March 16th)"
Thankfully I walked up the stairs at work rather than the elevator because that was basically the sum total of my exercise experience last week. Friday I managed to go to yoga and that was it. But I am going to have to try harder this week as construction has shut down the lobby at […]Read more "Weekly Workouts (March 9th)"